Jay Christensen 14:47 row
2,425m
Meters
14:47.5
Time
3:02.9
Pace
123
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 24 |
| Stroke Count | 358 |
| Drag Factor | 101 |
June 19, 2019 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:47.5 | 2,425m | 3:02.9 | 57 | 496 | 24 |
| 5:00.0 | 695m | 3:35.8 | 35 | 419 | 27 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 24 |
| 14:47.5 | 795m | 3:00.8 | 59 | 503 | 22 |
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Workout Graph
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