Jay Christensen 11:54 row
2,005
Meters
11:54.9
Time
2:58.2
Pace
101
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 25 |
| Stroke Count | 302 |
| Drag Factor | 102 |
June 19, 2019 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:54.9 | 2,005 | 2:58.2 | 62 | 508 | 101 | 25 |
| 5:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 26 |
| 10:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 26 |
| 11:54.9 | 266 | 3:35.9 | 35 | 407 | 13 | 23 |
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Workout Graph
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