Jay Christensen 3:58 row

516m

Meters

3:58.0

Time

3:50.6

Pace

26

Calories

Average Watts29
Calories Per Hour398
Stroke Rate20
Stroke Count81
Drag Factor99

June 26, 2019 12:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:58.0 516m 3:50.6 29 398 20
3:58.0 517m 3:50.1 29 398 20

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Workout Graph

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