Jay Christensen 15:33 row
2,295m
Meters
15:33.3
Time
3:23.3
Pace
115
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 21 |
| Stroke Count | 342 |
| Drag Factor | 96 |
June 26, 2019 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:33.3 | 2,295m | 3:23.3 | 42 | 443 | 21 |
| 5:00.0 | 613m | 4:04.6 | 24 | 382 | 22 |
| 10:00.0 | 748m | 3:20.5 | 43 | 449 | 24 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 20 |
| 15:33.3 | 48m | 5:46.8 | 8 | 328 | 18 |
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