Jay Christensen 7:44 row
1,354m
Meters
7:44.9
Time
2:51.6
Pace
69
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
| Stroke Count | 201 |
| Drag Factor | 101 |
June 26, 2019 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:44.9 | 1,354m | 2:51.6 | 69 | 538 | 25 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 27 |
| 7:44.9 | 444m | 3:05.6 | 55 | 488 | 24 |
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