Jay Christensen 3:54 row
509m
Meters
3:54.4
Time
3:50.2
Pace
25
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 19 |
| Stroke Count | 75 |
| Drag Factor | 100 |
July 01, 2019 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.4 | 509m | 3:50.2 | 29 | 398 | 19 |
| 3:54.4 | 510m | 3:49.8 | 29 | 399 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.