Jay Christensen 15:20 row
2,275m
Meters
15:20.0
Time
3:22.1
Pace
114
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 18 |
| Stroke Count | 328 |
| Drag Factor | 105 |
July 01, 2019 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:20.0 | 2,275m | 3:22.1 | 42 | 445 | 18 |
| 5:00.0 | 601m | 4:09.5 | 23 | 377 | 22 |
| 10:00.0 | 781m | 3:12.0 | 49 | 470 | 24 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 19 |
| 15:20.0 | 36m | 4:37.7 | 16 | 356 | 10 |
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