Jay Christensen 4:55 row
656m
Meters
4:55.6
Time
3:45.3
Pace
33
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 102 |
July 01, 2019 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.6 | 656m | 3:45.3 | 31 | 405 | 20 |
| 4:55.6 | 657m | 3:44.9 | 31 | 405 | 20 |
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