Jay Christensen 12:52 row
2,011m
Meters
12:52.5
Time
3:12.0
Pace
101
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 22 |
| Stroke Count | 288 |
| Drag Factor | 105 |
July 15, 2019 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:52.5 | 2,011m | 3:12.0 | 49 | 470 | 22 |
| 5:00.0 | 662m | 3:46.5 | 30 | 403 | 26 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 20 |
| 12:52.5 | 474m | 3:01.9 | 58 | 499 | 21 |
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Workout Graph
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