Jay Christensen 6:45 row
1,013m
Meters
6:45.2
Time
3:20.0
Pace
50
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 21 |
| Stroke Count | 143 |
| Drag Factor | 103 |
July 17, 2019 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:45.2 | 1,013m | 3:20.0 | 44 | 450 | 21 |
| 5:00.0 | 754m | 3:18.9 | 44 | 452 | 21 |
| 6:45.2 | 260m | 3:22.3 | 42 | 445 | 21 |
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