Jay Christensen 13:51 row
2,127m
Meters
13:51.2
Time
3:15.3
Pace
107
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 21 |
| Stroke Count | 300 |
| Drag Factor | 93 |
July 24, 2019 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:51.2 | 2,127m | 3:15.3 | 47 | 461 | 21 |
| 5:00.0 | 654m | 3:49.3 | 29 | 399 | 24 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 21 |
| 13:51.2 | 617m | 3:07.3 | 53 | 483 | 20 |
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Workout Graph
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