Jay Christensen 13:51 row
2,127
Meters
13:51.2
Time
3:15.3
Pace
107
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 21 |
| Stroke Count | 300 |
| Drag Factor | 93 |
July 24, 2019 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:51.2 | 2,127 | 3:15.3 | 47 | 463 | 107 | 21 |
| 5:00.0 | 654 | 3:49.3 | 29 | 396 | 33 | 24 |
| 10:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 21 |
| 13:51.2 | 617 | 3:07.3 | 53 | 482 | 31 | 20 |
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Workout Graph
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