Jay Christensen 11:46 row
1,859m
Meters
11:46.4
Time
3:09.9
Pace
93
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 21 |
| Stroke Count | 253 |
| Drag Factor | 90 |
July 29, 2019 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:46.4 | 1,859m | 3:09.9 | 51 | 475 | 21 |
| 5:00.0 | 686m | 3:38.6 | 33 | 415 | 23 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 21 |
| 11:46.4 | 276m | 3:12.7 | 49 | 468 | 19 |
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Workout Graph
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