Jay Christensen 9:47 row
1,606m
Meters
9:47.3
Time
3:02.8
Pace
80
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 87 |
July 29, 2019 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:47.3 | 1,606m | 3:02.8 | 57 | 497 | 24 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 26 |
| 9:47.3 | 753m | 3:10.7 | 50 | 473 | 23 |
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