Jay Christensen 14:18 row
2,191m
Meters
14:18.4
Time
3:15.8
Pace
112
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 23 |
| Stroke Count | 335 |
| Drag Factor | 98 |
July 31, 2019 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:18.4 | 2,191m | 3:15.8 | 47 | 460 | 23 |
| 5:00.0 | 596m | 4:11.6 | 22 | 375 | 26 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 23 |
| 14:18.4 | 696m | 3:05.6 | 55 | 488 | 22 |
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Workout Graph
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