Jay Christensen 4:52 row
807m
Meters
4:52.6
Time
3:01.2
Pace
40
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 100 |
July 31, 2019 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.6 | 807m | 3:01.2 | 59 | 502 | 24 |
| 4:52.6 | 808m | 3:01.0 | 59 | 502 | 24 |
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