Jay Christensen 14:41 row
2,255m
Meters
14:41.9
Time
3:15.5
Pace
114
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 23 |
| Stroke Count | 342 |
| Drag Factor | 91 |
August 14, 2019 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:41.9 | 2,255m | 3:15.5 | 47 | 461 | 23 |
| 5:00.0 | 621m | 4:01.5 | 25 | 385 | 25 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 22 |
| 14:41.9 | 792m | 2:57.9 | 62 | 513 | 23 |
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Workout Graph
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