Jay Christensen 13:40 row
2,110m
Meters
13:40.5
Time
3:14.4
Pace
106
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 22 |
| Stroke Count | 301 |
| Drag Factor | 94 |
August 19, 2019 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:40.5 | 2,110m | 3:14.4 | 48 | 463 | 22 |
| 5:00.0 | 644m | 3:52.9 | 28 | 395 | 24 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 20 |
| 13:40.5 | 614m | 2:59.5 | 60 | 508 | 22 |
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Workout Graph
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