Jay Christensen 6:58 row
1,007m
Meters
6:58.4
Time
3:27.7
Pace
50
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 20 |
| Stroke Count | 147 |
| Drag Factor | 97 |
August 21, 2019 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:58.4 | 1,007m | 3:27.7 | 39 | 434 | 20 |
| 5:00.0 | 742m | 3:22.1 | 42 | 445 | 22 |
| 6:58.4 | 266m | 3:42.5 | 32 | 409 | 18 |
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Workout Graph
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