Jay Christensen 6:23 row
1,168m
Meters
6:23.3
Time
2:44.0
Pace
60
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 23 |
| Stroke Count | 150 |
| Drag Factor | 96 |
August 21, 2019 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.3 | 1,168m | 2:44.0 | 79 | 572 | 23 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 24 |
| 6:23.3 | 233m | 2:58.7 | 61 | 510 | 22 |
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