Jay Christensen 7:37 row
1,006m
Meters
7:37.5
Time
3:47.3
Pace
50
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 18 |
| Stroke Count | 141 |
| Drag Factor | 97 |
September 02, 2019 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:37.5 | 1,006m | 3:47.3 | 30 | 402 | 18 |
| 5:00.0 | 639m | 3:54.7 | 27 | 393 | 18 |
| 7:37.5 | 368m | 3:33.9 | 36 | 422 | 19 |
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Workout Graph
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