Jay Christensen 15:56 row
2,500m
Meters
15:56.5
Time
3:11.3
Pace
126
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 22 |
| Stroke Count | 357 |
| Drag Factor | 96 |
September 02, 2019 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:56.5 | 2,500m | 3:11.3 | 50 | 472 | 22 |
| 5:00.0 | 640m | 3:54.3 | 27 | 393 | 25 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 21 |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 22 |
| 15:56.5 | 135m | 3:29.2 | 38 | 431 | 21 |
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