Jay Christensen 8:41 row
1,511m
Meters
8:41.1
Time
2:52.4
Pace
78
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 24 |
| Stroke Count | 214 |
| Drag Factor | 106 |
September 17, 2019 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:41.1 | 1,511m | 2:52.4 | 68 | 534 | 24 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 27 |
| 8:41.1 | 551m | 3:20.6 | 43 | 449 | 22 |
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