Jay Christensen 10:05 row
1,671m
Meters
10:05.9
Time
3:01.2
Pace
83
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 107 |
September 17, 2019 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.9 | 1,671m | 3:01.2 | 59 | 502 | 23 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 25 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 23 |
| 10:05.9 | 15m | 3:16.6 | 46 | 458 |
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