Jay Christensen 9:08 row
1,612m
Meters
9:08.7
Time
2:50.1
Pace
82
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 24 |
| Stroke Count | 223 |
| Drag Factor | 106 |
September 17, 2019 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:08.7 | 1,612m | 2:50.1 | 71 | 544 | 24 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 25 |
| 9:08.7 | 697m | 2:58.4 | 62 | 512 | 24 |
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