Jay Christensen 7:41 row
1,014m
Meters
7:41.0
Time
3:47.3
Pace
51
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 20 |
| Stroke Count | 154 |
| Drag Factor | 82 |
September 27, 2019 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:41.0 | 1,014m | 3:47.3 | 30 | 402 | 20 |
| 5:00.0 | 597m | 4:11.2 | 22 | 375 | 18 |
| 7:41.0 | 418m | 3:12.5 | 49 | 468 | 24 |
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Workout Graph
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