Jay Christensen 3:28 row
537m
Meters
3:28.7
Time
3:14.3
Pace
26
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 24 |
| Stroke Count | 82 |
| Drag Factor | 91 |
September 30, 2019 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.7 | 537m | 3:14.3 | 48 | 464 | 24 |
| 3:28.7 | 538m | 3:13.9 | 48 | 465 | 24 |
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