Jay Christensen 4:27 row
645m
Meters
4:27.1
Time
3:27.0
Pace
32
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 97 |
October 14, 2019 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.1 | 645m | 3:27.0 | 39 | 435 | 20 |
| 4:27.1 | 646m | 3:26.7 | 40 | 436 | 20 |
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Workout Graph
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