Jay Christensen 4:46 row
796m
Meters
4:46.7
Time
3:00.0
Pace
40
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 107 |
October 16, 2019 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.7 | 796m | 3:00.0 | 60 | 506 | 20 |
| 4:46.7 | 797m | 2:59.8 | 60 | 507 | 20 |
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Workout Graph
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