Jay Christensen 2:41 row
325m
Meters
2:41.5
Time
4:08.4
Pace
16
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 20 |
| Stroke Count | 54 |
| Drag Factor | 98 |
November 06, 2019 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:41.5 | 325m | 4:08.4 | 23 | 378 | 20 |
| 2:41.5 | 325m | 4:08.4 | 23 | 378 | 20 |
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Workout Graph
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