Jay Christensen 1500m row
1,500m
Meters
7:18.7
Time
2:26.2
Pace
81
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 30 |
| Stroke Count | 218 |
| Drag Factor | 100 |
November 06, 2019 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.7 | 1,500m | 2:26.2 | 112 | 685 | 30 |
| 1:25.0 | 300m | 2:21.6 | 123 | 723 | 32 |
| 1:27.9 | 600m | 2:26.5 | 111 | 683 | 31 |
| 1:30.0 | 900m | 2:30.0 | 104 | 656 | 29 |
| 1:27.8 | 1,200m | 2:26.3 | 112 | 684 | 29 |
| 1:28.0 | 1,500m | 2:26.6 | 111 | 681 | 30 |
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Workout Graph
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