Jay Christensen 5:39 row
994m
Meters
5:39.3
Time
2:50.6
Pace
50
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 25 |
| Stroke Count | 143 |
| Drag Factor | 101 |
November 06, 2019 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.3 | 994m | 2:50.6 | 70 | 542 | 25 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 26 |
| 5:39.3 | 111m | 2:57.0 | 63 | 517 | 23 |
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