Jay Christensen 3:58 row
573m
Meters
3:58.7
Time
3:28.2
Pace
28
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 24 |
| Stroke Count | 93 |
| Drag Factor | 98 |
November 11, 2019 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.7 | 573m | 3:28.2 | 39 | 433 | 24 |
| 3:58.7 | 574m | 3:27.9 | 39 | 433 | 24 |
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Workout Graph
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