Jay Christensen 9:32 row
1,419m
Meters
9:32.7
Time
3:21.7
Pace
71
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 22 |
| Stroke Count | 214 |
| Drag Factor | 94 |
November 13, 2019 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:32.7 | 1,419m | 3:21.7 | 43 | 446 | 22 |
| 5:00.0 | 644m | 3:52.9 | 28 | 395 | 23 |
| 9:32.7 | 775m | 2:55.9 | 64 | 521 | 22 |
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