Jay Christensen 6:12 row
732m
Meters
6:12.2
Time
4:14.2
Pace
38
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 21 |
| Stroke Count | 131 |
| Drag Factor | 97 |
November 20, 2019 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:12.2 | 732m | 4:14.2 | 21 | 373 | 21 |
| 5:00.0 | 597m | 4:11.2 | 22 | 375 | 22 |
| 6:12.2 | 135m | 4:27.4 | 18 | 362 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.