Jay Christensen 10:33 row
1,596m
Meters
10:33.9
Time
3:18.5
Pace
79
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 24 |
| Stroke Count | 257 |
| Drag Factor | 95 |
November 20, 2019 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:33.9 | 1,596m | 3:18.5 | 45 | 453 | 24 |
| 5:00.0 | 686m | 3:38.6 | 33 | 415 | 28 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 22 |
| 10:33.9 | 70m | 4:02.1 | 25 | 384 | 18 |
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Workout Graph
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