Jay Christensen 7:29 row
757m
Meters
7:29.3
Time
4:56.7
Pace
41
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 15 |
| Stroke Count | 121 |
| Drag Factor | 96 |
November 25, 2019 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:29.3 | 757m | 4:56.7 | 13 | 346 | 15 |
| 5:00.0 | 511m | 4:53.5 | 14 | 347 | 16 |
| 7:29.3 | 247m | 5:02.2 | 13 | 343 | 15 |
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