Jay Christensen 4:58 row

627m

Meters

4:58.7

Time

3:58.1

Pace

32

Calories

Average Watts26
Calories Per Hour389
Stroke Rate27
Stroke Count131
Drag Factor103

November 27, 2019 11:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:58.7 627m 3:58.1 26 389 27
4:58.7 627m 3:58.1 26 389 27

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Workout Graph

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