Jay Christensen 7:29 row
1,321m
Meters
7:29.3
Time
2:50.0
Pace
67
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 23 |
| Stroke Count | 173 |
| Drag Factor | 96 |
December 04, 2019 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:29.3 | 1,321m | 2:50.0 | 71 | 544 | 23 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 24 |
| 7:29.3 | 406m | 3:03.8 | 56 | 493 | 21 |
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