Jay Christensen 7:37 row
1,084m
Meters
7:37.7
Time
3:31.1
Pace
54
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 23 |
| Stroke Count | 181 |
| Drag Factor | 95 |
December 04, 2019 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:37.7 | 1,084m | 3:31.1 | 37 | 428 | 23 |
| 5:00.0 | 677m | 3:41.5 | 32 | 410 | 25 |
| 7:37.7 | 407m | 3:13.7 | 48 | 465 | 22 |
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Workout Graph
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