Jay Christensen 6:57 row
1,016m
Meters
6:57.0
Time
3:25.2
Pace
50
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 22 |
| Stroke Count | 156 |
| Drag Factor | 100 |
December 09, 2019 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:57.0 | 1,016m | 3:25.2 | 40 | 439 | 22 |
| 5:00.0 | 691m | 3:37.0 | 34 | 417 | 22 |
| 6:57.0 | 326m | 2:59.4 | 61 | 508 | 24 |
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Workout Graph
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