Jay Christensen 1:10 row
135m
Meters
1:10.6
Time
4:21.4
Pace
7
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 21 |
| Stroke Count | 25 |
| Drag Factor | 99 |
December 09, 2019 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.6 | 135m | 4:21.4 | 20 | 367 | 21 |
| 1:10.6 | 136m | 4:19.5 | 20 | 368 | 21 |
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