Jay Christensen 8:14 row
1,421m
Meters
8:14.4
Time
2:53.9
Pace
72
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
| Stroke Count | 202 |
| Drag Factor | 120 |
December 09, 2019 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:14.4 | 1,421m | 2:53.9 | 66 | 528 | 25 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 25 |
| 8:14.4 | 518m | 3:07.6 | 53 | 482 | 25 |
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Workout Graph
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