Jay Christensen 13:15 row
1,964m
Meters
13:15.1
Time
3:22.4
Pace
100
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 23 |
| Stroke Count | 305 |
| Drag Factor | 103 |
December 09, 2019 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:15.1 | 1,964m | 3:22.4 | 42 | 445 | 23 |
| 5:00.0 | 580m | 4:18.6 | 20 | 369 | 26 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 21 |
| 13:15.1 | 518m | 3:08.3 | 52 | 480 | 22 |
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Workout Graph
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