Jay Christensen 7:41 row
1,310m
Meters
7:41.5
Time
2:56.1
Pace
65
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 21 |
| Stroke Count | 170 |
| Drag Factor | 97 |
December 11, 2019 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:41.5 | 1,310m | 2:56.1 | 64 | 520 | 21 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 23 |
| 7:41.5 | 434m | 3:06.0 | 54 | 487 | 20 |
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Workout Graph
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