Jay Christensen 12:18 row
1,937m
Meters
12:18.5
Time
3:10.6
Pace
98
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 23 |
| Stroke Count | 284 |
| Drag Factor | 87 |
December 11, 2019 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.5 | 1,937m | 3:10.6 | 51 | 473 | 23 |
| 5:00.0 | 674m | 3:42.5 | 32 | 409 | 26 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 21 |
| 12:18.5 | 383m | 3:00.8 | 59 | 503 | 21 |
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Workout Graph
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