Jay Christensen 3:53 row
510m
Meters
3:53.2
Time
3:48.6
Pace
26
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 93 |
December 16, 2019 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.2 | 510m | 3:48.6 | 29 | 400 | 21 |
| 3:53.2 | 511m | 3:48.1 | 29 | 401 | 21 |
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