Jay Christensen 13:04 row
2,039m
Meters
13:04.0
Time
3:12.2
Pace
101
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 23 |
| Stroke Count | 302 |
| Drag Factor | 99 |
December 18, 2019 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:04.0 | 2,039m | 3:12.2 | 49 | 469 | 23 |
| 5:00.0 | 688m | 3:38.0 | 34 | 416 | 25 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 23 |
| 13:04.0 | 508m | 3:01.1 | 59 | 502 | 21 |
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Workout Graph
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