Jay Christensen 6:39 row
1,078m
Meters
6:39.4
Time
3:05.2
Pace
54
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 25 |
| Stroke Count | 171 |
| Drag Factor | 96 |
December 20, 2019 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:39.4 | 1,078m | 3:05.2 | 55 | 489 | 25 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 26 |
| 6:39.4 | 265m | 3:07.5 | 53 | 482 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.