Jay Christensen 5:25 row
818m
Meters
5:25.8
Time
3:19.1
Pace
40
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 25 |
| Stroke Count | 137 |
| Drag Factor | 100 |
December 20, 2019 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.8 | 818m | 3:19.1 | 44 | 452 | 25 |
| 5:00.0 | 758m | 3:17.8 | 45 | 455 | 26 |
| 5:25.8 | 60m | 3:35.0 | 35 | 421 | 15 |
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