Jay Christensen 6:00 row
902m
Meters
6:00.0
Time
3:19.5
Pace
44
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 39 |
| Stroke Count | 233 |
| Drag Factor | 94 |
December 23, 2019 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 902m | 3:19.5 | 44 | 451 | 39 |
| 2:00.0 | 263m | 3:48.1 | 29 | 401 | 37 |
| 4:00.0 | 289m | 3:27.6 | 39 | 434 | 43 |
| 6:00.0 | 350m | 2:51.4 | 69 | 539 | 37 |
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Workout Graph
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